About Us

Amongst the chaos and stress of daily pressures, Sound CBR is a haven with one main focus in mind – your personal health and wellness.  At Sound CBR, we have designed an intentional space to ‘fill your cup’ through Pilates, Yoga, a range of services provided by our team of allied health and wellness professionals, as well as specialised services for Women’s Health.  Our studio design with its relaxed communal areas allow you to feel calm, welcomed and part of something special as soon as you arrive.  Despite our specialisation in Women’s Health, all bodies are welcome, where our focus for you by the end of each visit is to help you feel more sound of mind and sound of body.