About Us

Amongst the chaos and stress of daily pressures, Sound CBR is a haven with one primary focus – your personal health and wellness. We have designed an intentional space to ‘fill your cup’ through Pilates, Yoga, and a range of services provided by our team of allied health and wellness professionals.

Our practice design, with its relaxed communal areas, allows you to feel calm, welcomed and part of something special as soon as you arrive. Despite our special interest in Women’s Health, all bodies are welcome, and our focus for you by the end of each visit is to help you feel more sound of mind and sound of body!