Marcus first began yoga after retiring from competitive cycling, and after a number of years of not much exercise, he was introduced to yoga by his wife and a work colleague. He soon learnt that yoga was nothing like the free yoga DVD that he got from a newspaper 10 years ago!
Marcus became interested in the physicality of yoga and channels of energy through the body, and after several years of in-studio practice, took the plunge and became a yoga instructor.
At Sound, Marcus will guide you through a good-paced Flow where the studio temperature is set to warm and where you can expect to leave feeling completely re-energised and sweaty after each class.
